A topic much discussed recently is coping with anxiety and depression. Just a brief list of famous celebrities dealing with anxiety and depression includes Britney Spears, Naomi Osaka.…
Exercising the Proper Amount for Your Age
Although exercise is good for us, we must take care in our regimen. Thus, we look at exercising the proper amount for your age.
Before reading below, look at these prior posts:
- The Maintenance Phase of Good Health
- Tips to Better Enjoy Walking
- Healthy Habits We’ve Learned
- 4,400 Steps Daily Are the New 10,000
Expert Advice: Exercising the Proper Amount for Your Age
The CDC offers updated physical activity recommendations for these age groups.…
Read moreThe Effectiveness of the Pfizer and Moderna Vaccines
New research shows the effectiveness of the Pfizer and Moderna vaccines. That is very good news. Now, we really need to vaccinate more people. …
Coronavirus Thoughts from a High-Risk Perspective
On Tuesday, we looked at the coronavirus in terms of facts versus myths. Now, we offer coronavirus thoughts from a high-risk perspective.
As those of you who read Living Well While Surviving Cancer already know, the author of this blog (Joel Evans) is a pancreatic cancer survivor with a compromised immune system.…
Read moreAbout the Coronavirus
We have waited until this week to write about the coronavirus. Why? Because of the fast-changing situations around the world. As well as the considerable misinformation that has been spread.…
Read moreDo YOU Get Regular Eye Exams
As our title asks: Do YOU Get Regular Eye Exams? Or do YOU neglect your eyes? Please be sure to treat your eyes properly!!! 🙂
Recently, Sarah DiGiulio wrote about this topic for Sharecare.…
Read moreHappy Father’s Day — Be Well!
Father’s Day is a special time for many of us. I lost my father Joseph and father-in-law Murray quite a while ago. But this is when I think of them the most.…
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