Although exercise is good for us, we must take care in our regimen. Thus, we look at exercising the proper amount for your age.
Before reading below, look at these prior posts:
The CDC offers updated physical activity recommendations for these age groups.…
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I don’t know about you. But as a cancer survivor, I tend to overthink too many situations. [Note to self: Since we often cannot control getting cancer, we may try to control as many other things as possible.…
In 2018, we published Surviving Cancer and Embracing Life: My Personal Journey. Available for free by clicking here. New for 2021 – a FREE special book edition.…
Many of us are now preparing for the evolution of COVID 3.0. The worst has passed, And we are resuming many activities, That is a term coined by me.…
We cancer patients and cancer survivors have a lot to deal with on a regular basis. For many of us, handling cancer stereotypes may also represent a challenge.…
An important message from us to you: Thank You Moms 2021. This year and every year. This post is in honor of moms all around the world.…
Today, we feature Lets Win Pancreatic Cancer – I Must Give Back. This is a follow-up to a post in 2019 about that Web site.…
