In a world of nearly endless food options, it can be challenging to make healthy choices. Introducing OptUP, a NEW Kroger app, that makes better for you shopping so much easier! We simplify healthy shopping by providing easy to use nutrition scoring and food recommendations based on what YOU buy. We’ll also track your nutritional progress overtime, and allow to you make wholesome choices for the entire family, right at your fingertips.
Review the short video overview.
For further information about the app, visit its home page shown here. Then, click each of the appropriate “learn more” boxes. Remember, this is a mobile app.
Second, the above is only ONE example of a nutritional food shopping app For other highly-rated apps, click the two images below.
“Many people find that making changes to their diet can help with osteoarthritis symptoms, which include pain, stiffness, and swelling. Osteoarthritis is the most common form ofarthritis,affecting over30 million adults in the United States. It develops when the cartilage in the joints breaks down over time.
“This article will look at which foods people with osteoarthritis should include in their diet and which they should avoid. We also bust some common food myths regarding arthritis.”
“It is not possible for specific foods or nutritional supplements to cure osteoarthritis, but, according to theArthritis Foundation, certain diets can improve people’s symptoms.”
“Some foods have anti-inflammatorycapabilities which can help reduce symptoms while other foods may amplify them. The right diet can help to improve osteoarthritis in the following ways.”
Click the image to learn about some do’s and don’ts.