Do YOU Get Regular Eye Exams

Please don’t ignore your eyes!

As our title asks: Do YOU Get Regular Eye Exams? Or do YOU neglect your eyes? Please be sure to treat your eyes properly!!! 🙂

Recently, Sarah DiGiulio wrote about this topic for Sharecare. Here are some highlights:

“Roughly 11 million Americans older than 12-years old need vision correction, but glasses or contacts are just one reason to see an eye doctor. Comprehensive eye exams are essential for the early detection of health issues that can affect your vision.”

“As you age, your risk for diseases that can affect your sight, like glaucoma and macular degeneration, increases. During a comprehensive, dilated eye exam, doctors specializing in the eyes and vision, called ophthalmologists, or licensed health care professionals, known as optometrists, can not only pick up eye diseases that could lead to blindness or other complications, but also detect certain underlying health issues that can affect your eyes—even before you develop symptoms or realize that something is going on.”

“Nonetheless,survey data suggest they’re underutilized. A 2016 Harris Poll, commissioned by the American Academy of Ophthalmology, found that 64 percent of U.S. adults reported having at least one vision problem, such as blurry vision, double vision, or difficulty seeing at night. Yet, only 13 percent of these people reported seeing an eye doctor about it.”

“The Centers for Disease Control and Prevention also reports that up to 45 percent of adults in the United States haven’t had a dilated eye exam within the last two years. And only about half of the estimated 61 million adults at high risk for vision loss visited an eye doctor during the past year. (Keep in mind, there are free or low-cost options available, particularly for older people and those at higher risk for eye diseases.)”

Click the image to read a lot more.

Do YOU Get Regular Eye Exams
Your risk for eye-related disease increases as you age. Regular comprehensive eye exams can help protect your vision.

 

Being Tired All the Time

Advice about always being tired.

Last year, we looked at how to Increase Your Energy When You’re Too Tired to Workout. Now, we examine being tired all the time. This is something that I regularly face. How about you?

As Ana Lopez writes for Sharecare:

“Do you often feel exhausted with more than your run-of-the-mill fatigue? Hypothyroidism, an underactive thyroid, may be to blame. We talked to endocrinologist Parveen K Verma, DO, FACE, of Our Lady of Lourdes Medical Center in Camden, New Jersey, to learn more about hypothyroidism and how it’s treated.” 

What is hypothyroidism?  Dr. Verma: “It is a problem with the thyroid gland, a gland in the base of your neck that controls metabolism. It can be caused by an infection and may be a transient problem … that gets better without treatment. It may also be the result of an autoimmune disease,  where the thyroid doesn’t make enough thyroid hormone.”

What are symptoms of hypothyroidism? Dr. Verma: “Typical symptoms include fatigue, weight gain, decreased energy, depression, dry skin and hair,  and constipation. A lot of people just feel like everything has closed down. For women, they may have fertility issues or abnormal menstrual cycles.”

When should I see my healthcare provider? Dr. Verma: “If common things that cause fatigue (not getting enough sleep, nutritional issues, multitasking) have been ruled out and you don’t feel better after a few weeks, then you should seek a medical evaluation. An initial workup may include a discussion about sleep habits, nutrition, work schedule, personal stressors, and blood work that looks for things like anemia or other metabolic problems, such as hypothyroidism.”

How is hypothyroidism treated? Dr. Verma: “The typical treatment is to use a form of thyroid hormone called levothyroxine. There are some other formulations that are considered more natural, such as Armour Thyroid. To decide which would be an appropriate choice for you, discuss your options with your primary care doctor or endocrinologist.”

To read a lot more, click the image.

https://www.sharecare.com/health/hypothyroidism/article/tired-all-the-time-is-that-normal
 

Videos from Sharecare

Links to SIX video channels on various aspects of health.

As its Web site notes: Sharecare is empowering people to improve their wellbeing and make a positive impact on where they work, live, and play, while helping employers, health plans, and health systems drive measurable outcomes and close gaps in care for their populations.

To help accomplish its mission, Sharecare has an excellent assortment of videos. In SIX channels. Click the images to access them.

Chronic Pain

Chronic Pain Videos from Sharecare.

Diet and Nutrition

Diet and Nutrition Videos from Sharecare

Dr. Oz

Dr. Oz Videos from Sharecare

Fitness and Exercise

Fitness and Exercise Videos from Share

Men’s Health

Men's Health Videos from Sharecare

Women’s Health

Women's Health Videos from Sharecare