Podcasts to Help You Relax

How to chill out. 🙂

Being able to relax should be an essential part of our quest to be as healthy as possible.  With this in mind, we turn to the AAA for several appropriate podcast links:

To read more from Sarah Hopkins’ tips for AAA, click the image.

Podcasts to Help You Relax

Cancer Treatment, Coping, and Support

Source of lots of resources on fighting cancer.

Merck has an excellent Web site called MerckEngage that deals with cancer.

Here are some helpful links:

Click the image to read a lot more from MerckEngage.

 

Health Care Coverage by Age Category

Uninsured rising. Young adults losing coverage.

For many of us, good medical care is essential. But, in fact, how much does the use of health care insurance vary by age category? The answer : A lot!!!

According to Katharina Buchholz, writing for Statista:

“The number of Americans who have no healthcare insurance increased again in 2018, the first time since 2010, which was the year the Affordable Care Act went into effect. From 2017 to 2018, the number of people with no health care plan rose most steeply among those 35 to 64 years old.” <a

According to the CDC, it is young adults in the age group of 19 to 34, however, who are most likely to be uninsured in the U.S. In 2018, 14.3 percent of 19-to-25-year-olds and 13.9 percent of 26-to-34-year-olds had no health insurance. After 2010, the share of uninsured Americans decreased in all age groups.  Recently, public healthcare enrollment has declined due to eliminating 90 percent of the ACA’s advertising budget in 2018″

Take a look at the Statista chart.

 
Health Care Coverage by Age Category
 

Avoid Genetic Testing Scams

Not every testing company is legit!!

Genetic testing has become an enormous business, with millions of people wanting to learn more about their backgrounds. BUT, not all genetic testing firms are legitimate.

For that reason, Health and Human Services recently issued a fraud alert:

Avoid Genetic Testing Scams

The U.S. Department of Health and Human Services Office of Inspector General is alerting the public about a fraud scheme involving genetic testing. Genetic testing fraud occurs when Medicare is billed for a test or screening that was not medically necessary and/or was not ordered by a Medicare beneficiary’s treating physician.

Scammers are offering Medicare beneficiaries “free” screenings or cheek swabs for genetic testing to obtain their Medicare information for identity theft or fraudulent billing purposes. Fraudsters are targeting beneficiaries through telemarketing calls, booths at public events, health fairs, and door-to-door visits.

Beneficiaries who agree to genetic testing or verify personal or Medicare information may receive a cheek swab, an in-person screening or a testing kit in the mail, even if it is not ordered by a physician or medically necessary. If Medicare denies the claim, the beneficiary could be responsible for the entire cost of the test, which could be thousands of dollars.

Protect Yourself

  • If a genetic testing kit is mailed to you, don’t accept it unless it was ordered by your physician. Refuse the delivery or return it to the sender. Keep a record of the sender’s name and the date you returned the items.
  • Be suspicious of anyone who offers you “free” genetic testing and then requests your Medicare number. If your personal information is compromised, it may be used in other fraud schemes.
  • A physician that you know and trust should assess your condition and approve any requests for genetic testing.
  • Medicare beneficiaries should be cautious of unsolicited requests for their Medicare numbers. If anyone other than your physician’s office requests your Medicare information, do not provide it.

 

Getting Your Health Care Provider to Be More Responsive

A resource for getting your medical records.

Have you ever had trouble getting a health care provider to give you the information you asked for? In fact, many people have.

That is why Ciitizen.com created the patient record scorecard.

According to FierceHealthcare,

“As the former head of healthcare privacy policy at the Department of Health and Human Services, Deven McGraw led efforts to issue guidance on the right of individuals to access and obtain a copy of their health information. When McGraw joined technology startup Ciitizen two years ago, she realized the efforts by the Office for Civil Rights to educate patients and industry stakeholders about the “Right of Access” had done little to reduce friction for patients, McGraw wrote in a Ciitizen blog post.”

“But as Ciitizen — which helps patients collect and share their medical records digitally — started helping its initial beta users gather their medical records, the company encountered countless roadblocks from providers refusing to accept requests by fax or email to others imposing fees that are not compliant with HIPAA, McGraw wrote.”

Click the image to read more.

Getting Your Health Care Provider to Be More Responsive
(Getty/anyaberkut)

 

NEVER Ignore These Aches and Pains

Do NOT be complacent.

Understanding our own bodies is essential. In prior posts, we’ve looked at the immune system and knowing yourself. As well as many other health topics. Today, we suggest that you never ignore the following aches and pains.

As Patrick Sullivan writes for Sharecare:

“Pain is your body’s way of telling you something’s wrong. Sometimes you’ll know exactly why you’re hurting. If you went hard at the gym yesterday, it’s no surprise you’re sore today. But other times, pain is symptomatic of a more serious condition. Be aware of these seven aches and pains that may require immediate medical treatment.”

Click the image below to access the full story and a slideshow of the ailments not to ignore.


 

Emerging Best Health Care Firms

Lessons from smaller firms.

Recently, FierceHealthcare published a document highlighting lessons from 15 emerging firms:

“One company was formed early in 2018 when a group of hospitals — fed up with drug shortages and price spikes — promised to upend the market. Another raised $45 million to support its quest to transform surgery using artificial intelligence, while yet another is trying to reinvent community cancer care. This is just a taste of the inaugural class of FierceHealthcare’s Fierce 15 honorees. In total, this year’s 15 companies saw more than $700 million in funding rounds and capital commitments. But beyond that, each brought a passion for using their unique solution to truly impact patients. Big and small, high-tech and not, we’re honoring this collection of companies across the U.S. that are trying to change the world by changing the healthcare industry. Check out our inaugural class of the Fierce 15 Healthcare winners below and get inspired.”

Click the chart to learn more.Emerging Best Health Care Firms