We have written before about the role of thankfulness in our lives. See, for example, Influences on Happiness. Amidst this pandemic, it is essential to engage in thankfulness during Thanksgiving.…
It is an honor to be featured at the Northwell Health Cancer Institute portal. I hope you like this story on a determination to help others.…
Since the start of the COVID-19 pandemic, we have written several times about anxiety. For example, see Handling Anxiety in Difficult Times. Today, we look at self-care rituals to reduce stress.…
During the COVID-19 pandemic, we have offered a lot of tips. Including Healthy Habits We’ve Learned. Now, we look at improving your personal mindfulness.…
Happy Labor Day. After two years, and nearly 300 posts, we are refreshing the design of our blog. Hope you like it. So, welcome to our new look.…
As we have noted several times before, laughter can encourage us to be more upbeat. Especially during the COVID-19 pandemic. Thus, we present humor for a Friday in September 2020.…
During the COVID-19 crisis, some of us did things with our social relationships that we wish we hadn’t. We had trouble coping. And may have let this carry over to how we treated others. …
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