Today is Giving Back Tuesday 2020. Please give back to someone in need. Or a worthy charity. For so many, 2020 has been terrible. Thus, we should try to give back to our community.…
Since we began our blog, we have written about the medical profession more than 85 times. In this post, we focus on the most influential women in healthcare.…
During the COVID-19 pandemic, we have offered a lot of tips. Including Healthy Habits We’ve Learned. Now, we look at improving your personal mindfulness.…
Sometimes, humor may help improve our state of mind. But other times, our pain is too severe to feel anything except agony. For people who get migraine headaches, this may be especially true.…
This post on tips to better enjoy walking really relates to me. Since I remain quite hesitant to return to the gym due to COVID-19, walking has become my main form of exercising.…
To improve our health, we try all sorts of aids. Today, we focus on free breathing exercises for better health. Indeed, we must not underestimate the impact of breathing properly on our overall health.…
