Although exercise is good for us, we must take care in our regimen. Thus, we look at exercising the proper amount for your age.
Before reading below, look at these prior posts:
The CDC offers updated physical activity recommendations for these age groups.…
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I don’t know about you. But as a cancer survivor, I tend to overthink too many situations. [Note to self: Since we often cannot control getting cancer, we may try to control as many other things as possible.…
In 2018, we published Surviving Cancer and Embracing Life: My Personal Journey. Available for free by clicking here. New for 2021 – a FREE special book edition.…
Many of us are now preparing for the evolution of COVID 3.0. The worst has passed, And we are resuming many activities, That is a term coined by me.…
Today, we feature Lets Win Pancreatic Cancer – I Must Give Back. This is a follow-up to a post in 2019 about that Web site.…
As our regular readers know, we regular post about cancer research. Sometimes, we expect the findings. Other times, the results are more provocative. Like today’s post with regard to mushrooms fight some cancer cases. …
As we I wrote in February, I was lucky enough to get in vaccinated. But one of the continuing bottlenecks with getting more people vaccinated is the difficulty in finding out where and when they are available.…
