During this period of thanksgiving, remember Small Business Saturday 2020 occurs during Thanksgiving Day weekend. November 28, 2020.
Don’t only shop at a chain store or online.…
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We have written before about the role of thankfulness in our lives. See, for example, Influences on Happiness. Amidst this pandemic, it is essential to engage in thankfulness during Thanksgiving.…
Since the start of the COVID-19 pandemic, we have written several times about anxiety. For example, see Handling Anxiety in Difficult Times. Today, we look at self-care rituals to reduce stress.…
To improve our health, we try all sorts of aids. Today, we focus on free breathing exercises for better health. Indeed, we must not underestimate the impact of breathing properly on our overall health.…
For many of us, the neck may be a source of a lot of discomfort. In fact, the pain may result in both physical and psychological suffering.…
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In this blog, we have discussed the value of good habits several times. Now, we consider setting up healthy habits. In other words, do we follow good practices?…
Read moreDuring the COVID-19 crisis, some of us did things with our social relationships that we wish we hadn’t. We had trouble coping. And may have let this carry over to how we treated others. …
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