Inflammation Can Affect Overall Health

Seek medical support for any persistent inflammation.

Yes, we know that inflammation in our knees, shoulders, ankles, etc. can be painful. And chronic inflammation may be quite annoying. But do you know how inflammation can affect one’s overall health? Not just the affected body part.

The best advice? Do not let a substantial inflammation be under-treated or improperly monitored. Consult with your medical professionals. And listen to their suggestions.

According to observations for Elemental by Markham Heid, a health and science writer:

“Doctors today have a better understanding of inflammation and its role in illness. But their best attempts to define inflammation still lack the precision Ziegler found elusive more than a century ago.”

“The authors of a 2015 British Journal of Nutrition (BJN) study found inflammation is the immune system’s primary weapon in the ‘elimination of toxic agents and the repair of damaged tissues.’ But when inflammation persists or switches on inappropriately, they write, it can act as a foe rather than a friend. Hardly a week goes by in which researchers fail to discover new links between inappropriate inflammation and a common disease or disorder.”

“From Alzheimer’s and heart disease to arthritis, cancer, and gastrointestinal disorders, elevated or out-of-whack inflammation is a common thread that ties together these seemingly unrelated ailments. For now scientists are still exploring the ways it changes the body, for better and for worse.”

To learn more, click the image.

Inflammation Can Affect Overall Health
Illustration: Kieran Blakey  

 
 

Emerging Best Health Care Firms

Lessons from smaller firms.

Recently, FierceHealthcare published a document highlighting lessons from 15 emerging firms:

“One company was formed early in 2018 when a group of hospitals — fed up with drug shortages and price spikes — promised to upend the market. Another raised $45 million to support its quest to transform surgery using artificial intelligence, while yet another is trying to reinvent community cancer care. This is just a taste of the inaugural class of FierceHealthcare’s Fierce 15 honorees. In total, this year’s 15 companies saw more than $700 million in funding rounds and capital commitments. But beyond that, each brought a passion for using their unique solution to truly impact patients. Big and small, high-tech and not, we’re honoring this collection of companies across the U.S. that are trying to change the world by changing the healthcare industry. Check out our inaugural class of the Fierce 15 Healthcare winners below and get inspired.”

Click the chart to learn more.Emerging Best Health Care Firms
 

How Old Do YOU feel?

To answer, think about the new age 65.

For me, this is really a two-part question. At age 70, I feel great both psychologically and mentally. I perceive myself as much younger than I am. On the other, how I feel physically is another story. The key for me is not to let my physical ailments overpower my psychological wellbeing. So, how old do YOU feel?

With the above in mind, consider the highlights of a very interesting article by Robert Roy Britt for Medium:

“By 2050, the percentage of the elderly is expected to double globally compared to today. As people live longer and an ever-higher percentage of the population is beyond their retirement years. This according to the World Health Organization. Meanwhile, conventional measures of longevity don’t reflect the quality of extended time on this Earth.”

“A new study looked at aging, health, and mortality by analyzing at what age people in a country actually feel like 65-year-olds, as defined by experiencing the health problems of the average 65-year old globally. The study considered 92 diseases and conditions in 195 countries and territories. The results are a window into both longevity and health status, revealing how well people age, or how poorly, the researchers report  in the journal Lancet Public Health.”

“The findings ‘show that increased life expectancy at older ages can either be an opportunity or a threat to the overall welfare of populations, depending on the aging-related health problems the population experiences regardless of chronological age.’ said Dr. Angela Y. Chang, lead author of the study from the Center for Health Trends and Forecasts at the University of Washington.”

In this study, the United States did not fare so well. For the top 10 countries cited in the chart below, people were all in their mid-70s before feeling 65. The U.S. ranked 54 at 68.5. Certainly, that is food for thought.

How Old Do YOU feel?
 

Happy Father’s Day — Be Well!

We love you dads!

Father’s Day is a special time for many of us. I lost my father Joseph and father-in-law Murray quite a while ago. But this is when I think of them the most. It is also special for me because I always get to celebrate with my wife Linda and daughters Jennifer and Stacey, and their spouses Phil and Adam. 🙂 🙂 🙂 🙂

My wish on this day is for all of us, including you dear readers, to be as well as you can for as long you can.

And remember …..

Happy Father's Day -- Be Well!
from https://i1.wp.com/momydady.com/wp-content/uploads/2018/05/love-u-dad-quotes.png

 

Happy Father’s Day — Be Well!

Did you know that this past week was National Men’s Health Week? As the Centers for Disease Control and Prevention notes:

“National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier. But they don’t have to do it alone! Whether it’s your husband, partner, dad, brother, son, or friend you can help support the health and safety of the men in your life.”

Here’s how:

“You can support the men in your life by having healthy habits yourself and by making healthy choices. Eat healthy and include a variety of fruits and vegetables every day. Regular physical activity has many benefits. It can help control your weight, reduce your risk of heart disease and some cancers, and can improve your mental health and mood. Find fun ways to be active together. Set an example by choosing not to smoke and encourage the men in your life to quit smoking.  Help the men in your life recognize and reduce stress. Learn ways to manage stress including finding support, eating healthy, exercising regularly, and avoiding drugs and alcohol.”

“Encourage men to see a doctor or health professional for regular checkups and to learn about their family health history. Every 40 seconds someone in the U.S. has a heart attack. Know the signs of a heart attack and if you think you or someone you know is having a heart attack call 911 immediately.”

Depression is one of the leading causes of disease or injury worldwide for both men and women. Learn to recognize the signs and how to help the men in your life. Signs of depression include persistent sadness, grumpiness, feelings of hopelessness, tiredness and decreased energy, and thoughts of suicide.”

Happy Father's Day -- Be Well!

 

Health and BlogTalk Radio

These are examples of episodes already available online involving cancer and other health issues.

Another great resource for us to know about is BlogTalkRadio.  And we can even actively participate. As its Web site notes: “Launched in 2006, BlogTalkRadio is an audio Web-based platform that allows anyone to create live and on-demand talk content on the Web. If you’re a radio broadcaster at heart, BlogTalkRadio gives you the ability to go live with its Web-based ‘studio’ and host multi-participant broadcasts using just a computer and a phone. “

One of its categories is health.
 
Health and BlogTalk Radio
 
Health and BlogTalk Radio
 
Health and BlogTalk Radio
 
Health and BlogTalk Radio
 

Apple and Stanford Partner on Smart Watch Study

For the past year, Apple and Stanford have partnered on a health research study using the Apple Watch.

This important study is huge.

As Nicky Lineaweaver reports for Business Insider:

“Apple and Stanford Medicine enrolled more than 400,000 participants in the Apple Heart Study since its launch in November of 2017 — making it the largest study on atrial fibrillation (AFib) ever conducted. The study will help Apple explore how its Watch can be used to identify AFib, a common type of irregular heartbeat that heightens the risk of stroke and cardiovascular disease.”

“AFib costs the U.S. around $6 billion annually, and is responsible for about 130,000 deaths and 750,000 hospitalizations in the US every year, the CDC reports. And AFib detection has been one of Apple’s strategic focuses in healthcare thus far — the tech giant released the Watch Series 4 with an FDA-cleared AFib detection feature in September, for example.”

The Stanford Medicine site notes:

“The Apple Heart Study app uses data from Apple Watch to identify irregular heart rhythms, including those from potentially serious heart conditions such as atrial fibrillation. Apple is conducting this research study in collaboration with Stanford Medicine to improve the technology used to detect and analyze irregular heart rhythms, like atrial fibrillation – a leading cause of stroke.”

Click the image to learn more about the study.

Apple and Stanford Partner on Smart Watch Study