Don’t Forget About Giving Back

By helping others, you help yourself.

This is a difficult period for many of us. Psychologically, physically, and financially. But nonetheless, don’t forget about giving back. Nonprofits of all types need our support. It doesn’t have to be money. Donate your time as a volunteer. Participate in a fundraiser, such as a walk. Take those with no transportation to doctor visits. Or do any number of other tasks. And yes, monetary contributions help too.

Look at our other posts on this topic. And remember that both the donor and donee benefit!

Be Thankful: Don’t Forget About Giving Back

As B the Change Notes:

        • Support a small business.
        • Volunteer virtually.
        • Be mindful at the grocery store.
        • Reallocate unused funds to local charities.
        • Give blood.
        • Patronize companies that give back.
        • Share your knowledge.
        • Get takeout.
        • Check in on a neighbor.
        • Keep connecting.

Click the image to read more about each item from B the Change.

Don't Forget About Giving Back
Image from rawpixel
 

How Giving Back Helps Us NOW

You can reduce YOUR anxiety by giving back.

We recently wrote about the importance of  giving back during the COVID-19 virus. Today, we consider how  giving back helps us NOW. Especially with regard to the anxiety and stress we feel.

Marty Nemko,  recently wrote about “Giving as Healing: A Tool for Enhancing Your Mental Health.” Published with Psychology Today:

After a talk by famed psychiatrist Karl Menninger, an audience member asked what to do about a patient who felt a nervous breakdown coming on. Everyone expected Menninger to recommend drugs or in-depth therapy. Instead, he suggested, “Leave your house, find someone in need, and do something to help that person.”

Indeed, my clients and I have found that giving can be healing. That may be especially important today. The double-whammy of the COVID lockdown and racial roiling is making many people sadder, angrier, or more anxious.

These are three giving ideas from Nemko — which will help you feel better too:

    • Do something for neighbors without their knowing it. For example, toss the newspaper from the sidewalk onto their doorsteps. More generous: How about doing a task your neighbor would appreciate, for example, pulling the weeds from his or her front lawn?
    • Do some pro-bono work. For example, mental or physical health professionals might see some more clients for free.
    • Put a flower on someone’s doorstep, anonymously or not.

For other ideas from Nemko, click the image.

How Giving Back Helps Us NOW
Source: Pixabay, Public Domain

 

Be Kind to Mom This Sunday

Thank you moms everywhere. You are the best.

This post is in honor of moms all around the world. Please be kind to every mom this Sunday. 

In fact, we should really celebrate moms every day of the year. They deserve it. My wife and I lost our moms several years ago. Yet, we still remember them and are appreciative for what they did for us. 

And I personally dedicate this post to the best mom I know today, my wife and LOML (love of my life) Linda, the mother of  our two daughters Jennifer and Stacey.

Be Kind to Mom This Sunday