For many of us, Certainly longer than our extra leap year day (for 366) would suggest. With great relief, we say that it is finally time to say bye 2020 and hello 2021.…
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As we did last year, we wish you a Merry Christmas 2020. it’s time to enjoy the holidays. Whether you celebrate Christmas, Hanukkah, Kwanzaa, Pancha Ganapati, or other holidays.…
We have written before about the role of thankfulness in our lives. See, for example, Influences on Happiness. Amidst this pandemic, it is essential to engage in thankfulness during Thanksgiving.…
It is an honor to be featured at the Northwell Health Cancer Institute portal. I hope you like this story on a determination to help others.…
Since the start of the COVID-19 pandemic, we have written several times about anxiety. For example, see Handling Anxiety in Difficult Times. Today, we look at self-care rituals to reduce stress.…
During the COVID-19 pandemic, we have offered a lot of tips. Including Healthy Habits We’ve Learned. Now, we look at improving your personal mindfulness.…
Happy Labor Day. After two years, and nearly 300 posts, we are refreshing the design of our blog. Hope you like it. So, welcome to our new look.…
