Living Well While Surviving Cancer
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Tag: <span>stress</span>

Self-Care Rituals to Reduce Stress

November 3, 2020 Living Well with Cancer Advice/Tips, Choose Happiness, Exercise, Living Well, Ups and Downs be positive, do's, reducing anxiety, stress, Thrive Global

 
Since the start of the COVID-19 pandemic, we have written several times about anxiety. For example, see Handling Anxiety in Difficult Times. Today, we look at self-care rituals to reduce stress.…

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Help Others Understand OUR Anxiety

April 25, 2019 Living Well with Cancer Advice/Tips, Living Well, Ups and Downs anxiety, infographic, motivation, personal insights, stress

As we wrote before, We Are NOT Alone: Having cancer can change relationships with the people in your life. It’s normal to notice changes in the way you relate to family, friends, and other people that you are around every day.…

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