For many of us, the neck may be a source of a lot of discomfort. In fact, the pain may result in both physical and psychological suffering.…
Read moreReflections on Our Better Selves
Two years ago, we wrote about the courage and grace of Jim Valvano. During his losing battle with pancreatic cancer, he served as a role model for us all.…
Read morePrioritize Health
During these trying times, it is especially important that we prioritize health issues in our collective and individual planning.
To begin, as we previously reported:
… Read moreQuotes for Our Enduring COVID-19
Our Eyes as a Window to Our Age
As Norbert Juma observes for Everyday Power, “Eyes are the windows to the soul. They don’t lie. They show the truth, no matter what face you put on.…
Better Food Shopping with Apps
Are you picking the right food in the supermarket? Do you know that there are now apps to help you do better food shopping?
For more info, check out these prior food-related posts:
… Read moreRewarding Our Brains to Break Bad Habits
On Monday, we presented an infographic to help reduce anxiety. PLEASE take a look.
Now, we offer a brief discussion and two clever videos on changing bad habits by Jud Brewer, M.D.,…
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