Many of us (including the author) have — at least for a brief time — felt sorry for ourselves during our l-o-n-g self-quarantining period. So, three questions occur to us.…
Read moreTools for a Calmer YOU
Today, we look at tools for a calmer YOU. And we focus on the Calm.com Web site. [Please note: Calm.com offers both free and premium access to its site.…
Read moreHappiness While Self-Quarantining
Yes, we know that self-quarantining is tough on us. Both physically and psychologically. But, we need to fight our way through COVID-19. Today, we consider the keys to happiness in any situation.…
Read moreLaughter Is Healthy
Since many of us with health complications face challenges in our changed lifestyles due to COVID-19, we want to provide a brief diversion through humor.…
Read moreRewarding Our Brains to Break Bad Habits
On Monday, we presented an infographic to help reduce anxiety. PLEASE take a look.
Now, we offer a brief discussion and two clever videos on changing bad habits by Jud Brewer, M.D.,…
Read moreAn Infographic to Reduce Anxiety
Given the continuing spread of COVID-19, we offer an infographic to reduce anxiety. It offers ten tips, and is from LooksLikeHappy.com.
Read moreAt-Home Activities to Stimulate Us
On Tuesday, we looked at what we should do now – cleanliness. Today, we look at in-home activities to stimulate us.
Food for Thought: At-Home Activities to Stimulate Us
As we seek to find our own routine, we turn to the Automobile Association of America (AAA) for suggestions.…
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