The Maintenance Phase of Good Health

At the end of 2020, we presented a number of quizzes so we could learn more about our health. In this post, we focus on the maintenance phase of good health

 

An Informative Podcast: The Maintenance Phase of Good Health

In our quest to be healthier, there are many steps to include.

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At-Home Activities to Stimulate Us

On Tuesday, we looked  at what we should do now – cleanliness. Today, we look at in-home activities to stimulate us.

Food for Thought: At-Home Activities to Stimulate Us

As we seek to find our own routine, we turn to the Automobile Association of America (AAA) for suggestions.

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Podcasts to Help You Relax

Being able to relax should be an essential part of our quest to be as healthy as possible.  With this in mind, we turn to the AAA for several appropriate podcast links:

To read more from Sarah Hopkins’ tips for AAA, click the image.

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