Another Habit We Have to Relearn

Move around more!!

Did you know that too much sitting can be rather harmful? This observation is from someone (ME) who sits at a computer for hours at a time.

As Sharecare notes:

“Sitting may seem harmless, but it can shorten your life. In this Health Smarts video, Vonda Wright, MD, shares a simple anti-aging tip to boost your longevity: Spend more time standing and add more activity throughout your day.”


 

Author: Living Well with Cancer

I am a long-time business school professor, who is a Pancreatic Cancer survivor. I had Whipple surgery on February 12, 2015. In this blog, I want to help others live well with cancer. A positive attitude, caring family, strong medical team, and supportive colleagues are key. And support from other cancer survivors can be life affirming.

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