On Tuesday, we presented part one. Today, we offer my latest adventures — part two. It is dedicated to my wife Linda, the LOML (love of my life).…
Read moreAs we look forward to the future, we need to be thankful for what we have. And not be unhappy for what we don’t have. Now, we offer our annual message.…
Read moreIn the United States, we are sometimes our own worst enemies. For example, see a post about our under-use of vacation time. But, it’s the season for happy holidays 2019.…
Read moreEach year, the National Cancer Institute at NIH (National Institute of Health) produces a report on the status of cancer in the United States.
Here are a few highlights from the 2019 report:
In this blog, giving back is an important topic. For example, see Giving Back to Whom? Volunteering and LOVING It. And Embarking on the Next Stage of Life.…
Read moreMany of us have worked hard to reduce our caloric intake and improve our health. Both short-run and long-run. BUT, how many calories must we cut to see benefits?…
Read moreInteresting blog title, huh? 4,400 Steps Daily Are the New 10,000. To put this in context, consider that for years we have been told that a minimum of 10,000 steps per day are needed to be healthy.…
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