To get some some excellent tips about staying/getting strong, check out the links below to several recent NY Times’ articles. There should be at least one article that addresses YOUR needs.…
Read moreNew Year’s 2019 Resolutions – Part One
As we begin the new year, we need to set meaningful resolutions so as to be better. We should do this a positive, motivated, and continuing manner.…
Read moreA Rap Video Thanks to Nurses
This humorous rap video by physician ZDoggMD is a homage to nurses.
You are NEVER unappreciated by us.
…
Read moreHaving a Work-Life Balance
Millennials do a good job at a having a work-life balance. Us older folks don’t tend to do as well. For me, work has been dominant in my life.…
Read moreDo Not Make These Thanksgiving Mistakes
Keep up your good spirits. And be healthful while celebrating.
As Hristina Byrnes reports for 24/7 Wall St.:
“A typical Thanksgiving dinner can amount to 3,000 calories.…
Read moreChecking Your Health at Home
Last week, we wrote about having regular health exams. Today, we look at things we can do in checking your health at home. At Australia’s 
“We provide health and medical information to improve the health and wellbeing of people and the communities they live in.…
Read moreRemembering to Take Your Meds
For those of you who rarely need medications, remembering them may be rather simple. For those of US who take multiple medications each day, remembering may be a lot harder.…
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