For me, this is really a two-part question. At age 70, I feel great both psychologically and mentally. I perceive myself as much younger than I am.…
Read moreDo YOU Agree with This Scary Finding?
Although doctors are human, like other service providers, we hope that they are always on top of their game. Especially when they see us!!! But new research offers some scary insights.…
Read moreBe Careful with Supplements
As part of our daily regimens, some of us take dietary supplements. BUT, we must be careful with these supplements.
In a very detailed and informative article, Markham Heid reports on issues related to supplement misuse.…
Read more4,400 Steps Daily Are the New 10,000
Interesting blog title, huh? 4,400 Steps Daily Are the New 10,000. To put this in context, consider that for years we have been told that a minimum of 10,000 steps per day are needed to be healthy.…
Read moreTwo Research-Based Medication Findings
As we know, particular medications may or may not be for us. Even if they are fine for others. Let’s consider two examples.
Heartburn and Our Kidneys
Marget Robinson of the University of Buffalo reports that:
“Common medications for heartburn, acid reflux, and ulcers are linked to increased risks of kidney failure and chronic kidney disease, according to a new study. …
Read moreHealth and Alcohol — Another View
On Wednesday, we reported about the recent study about health and alcohol — and the effects of any alcohol. Today, we offer another view.
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