For me, this is really a two-part question. At age 70, I feel great both psychologically and mentally. I perceive myself as much younger than I am.…Read more
Although doctors are human, like other service providers, we hope that they are always on top of their game. Especially when they see us!!! But new research offers some scary insights.…Read more
Interesting blog title, huh? 4,400 Steps Daily Are the New 10,000. To put this in context, consider that for years we have been told that a minimum of 10,000 steps per day are needed to be healthy.…Read more
As we know, particular medications may or may not be for us. Even if they are fine for others. Let’s consider two examples.
Heartburn and Our Kidneys
“Common medications for heartburn, acid reflux, and ulcers are linked to increased risks of kidney failure and chronic kidney disease, according to a new study. …Read more