Be Healthy By Exercising

Simple exercising hints.

As we have noted before, exercising is a great way to improve our health. For example, see: Staying Fit and Living Longer. Increase Your Energy When You’re Too Tired to Workout. Ruth Bader Ginsburg: A Role Model for Those with Major Illnesses. Today, let’s look at another valuable infographic.

It is from Kaiser Permanente.

Be Healthy By Exercising
 

Author: Living Well with Cancer

I am a long-time business school professor, who is a Pancreatic Cancer survivor. I had Whipple surgery on February 12, 2015. In this blog, I want to help others live well with cancer. A positive attitude, caring family, strong medical team, and supportive colleagues are key. And support from other cancer survivors can be life affirming.

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