Watch what you eat. Especially fast food.
Last month, we asked: Is U.S. Food Safe? Today, we note fast food getting even more unhealthy. That’s somewhat hard to grasp because: (1) Fast food has always been high in calories and less-than-optimal ingredients. (2) There has been such a push in recent years for healthier food. (3) There are many critics of fast food.
New Research Shows Fast Food Getting Even More Unhealthy
Amazingly, Niall McCarthy reports for Statista that:
“The researchers studied 1,787 mains, sides, and desserts at 10 popular fast food chains from 1986 to 2016. The restaurants involved were Arby’s, Burger King, Carl’s Jr., Dairy Queen, Hardee’s, Jack in the Box, KFC, Long John Silver’s, McDonald’s, and Wendy’s.”
Check out the study highlights in the following Statista infographic.
Question: Do you know how body weight relates to cancer? Check out the information from the American Cancer Society.
We all need to do the best we can to avoid problems that may adversely impact upon our health. Below is some good advice.
An Infographic: How Body Weight Affects Cancer
According to the American Cancer Society:
“There is growing data suggesting a strong relationship between excess body weight and increased risk of certain cancers. This infographic highlights current research that shows the significant cancer risk of excess body weight, poor nutrition and physical inactivity. It also highlights ways to reduce that risk by following American Cancer Society guidelines for achieving and maintaining a healthy weight.”