We Need More Humor Now

Trying to brighten your day. 🙂

As we reported in April, laughter is healthy. Two months later, we need more humor now.
 

Chuckles Here: We Need More Humor Now

These cartoons  are intended to be humorous. And again, we realize that humor is in the eye of  the beholder. So, here goes.

We Need More Humor Now
From Love This Pic
From Fuel Running
From LVHN News
From LVHN News
From Times of India
From Kids World Fun

 

How Giving Back Helps Us NOW

You can reduce YOUR anxiety by giving back.

We recently wrote about the importance of  giving back during the COVID-19 virus. Today, we consider how  giving back helps us NOW. Especially with regard to the anxiety and stress we feel.

Marty Nemko,  recently wrote about “Giving as Healing: A Tool for Enhancing Your Mental Health.” Published with Psychology Today:

After a talk by famed psychiatrist Karl Menninger, an audience member asked what to do about a patient who felt a nervous breakdown coming on. Everyone expected Menninger to recommend drugs or in-depth therapy. Instead, he suggested, “Leave your house, find someone in need, and do something to help that person.”

Indeed, my clients and I have found that giving can be healing. That may be especially important today. The double-whammy of the COVID lockdown and racial roiling is making many people sadder, angrier, or more anxious.

These are three giving ideas from Nemko — which will help you feel better too:

    • Do something for neighbors without their knowing it. For example, toss the newspaper from the sidewalk onto their doorsteps. More generous: How about doing a task your neighbor would appreciate, for example, pulling the weeds from his or her front lawn?
    • Do some pro-bono work. For example, mental or physical health professionals might see some more clients for free.
    • Put a flower on someone’s doorstep, anonymously or not.

For other ideas from Nemko, click the image.

How Giving Back Helps Us NOW
Source: Pixabay, Public Domain