For me, this is really a two-part question. At age 70, I feel great both psychologically and mentally. I perceive myself as much younger than I am.…
Read moreDid you know? Certain plants may help us fight cancer. Read on!!
According a report by the National University of Singapore:
“Researchers found the effects in leaves of the bandicoot berry (Leea indica), South African leaf (Vernonia amygdalina), and simpleleaf chastetree (Vitex trifolia).…
Read moreVirtually all of us (myself included) have gotten upset enough to hold a grudge — at least for a while. Sometimes, we can’t even remember why a grudge was started.…
Read moreYesterday and today, we highlight two truly inspirational role models. One is 55 years old and battling lung cancer. The other is 21 years old with long-term heart issues.…
Read moreToday and tomorrow, we highlight two truly inspirational role modelss. One is 55 years old and battling lung cancer. The other is 21 years old with long-term heart issues.…
Read moreAs a 70 year old, one of the scariest words to me is “dementia.” So, how can we deal with it better?
According to the National Institute on Aging:
“Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — and behavioral abilities to such an extent that it interferes with a person’s daily life and activities.…
Read moreWe’ve written before about the importance of sleeping. [See Are YOU Sleeping Well Enough.] Now, we consider some myths about sleep.
As Sandee LaMotte writes for CNN:
“What you believe about sleep may be nothing but a pipe dream.
