Health Quizzes – Eating and Related Activities

Ready for our third entry? Health quizzes – eating and related activities. For many of us, healthy eating may be a continuing challenge.

To access the prior two quizzes, click the titles:

In addition, take a look at this prior post: Healthy Habits We’ve Learned.…

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At-Home Activities to Stimulate Us

On Tuesday, we looked  at what we should do now – cleanliness. Today, we look at in-home activities to stimulate us.

Food for Thought: At-Home Activities to Stimulate Us

As we seek to find our own routine, we turn to the Automobile Association of America (AAA) for suggestions.

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Exercising the Proper Amount for Your Age

 
Although exercise is good for us, we must take care in our regimen. Thus, we look at exercising the proper amount for your age.

Before reading below, look at these prior posts:

 

Expert Advice: Exercising the Proper Amount for Your Age

The CDC offers updated physical activity recommendations for these age groups.

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